練健康

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街頭握力實測 || 全台握力最強的男人 @台灣腕力協會【練健康握力糾察隊】EP06┃練健康｜中高齡運動、銀髮族運動

街頭握力實測 || 全台握力最強的男人 @台灣腕力協會【練健康握力糾察隊】EP06┃練健康｜中高齡運動、銀髮族運動這次，握力糾察隊來到位於新北市山佳的 #台灣腕力協會腕力協會的成員不只猛，也很...

2019-12-21 19:55:46 有 42,272 人看過有 396 人說讚

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妊娠運動可以嗎？懷孕到底能不能運動？【練健康會客室】ft. 烏烏醫師 ||核心強一點生兒簡單點

【練健康會客室】ft. 烏烏醫師 - 懷孕到底能不能運動？女人好像懷孕了就突然多了很多禁忌拿個剪刀、爬個樓梯都會被恐嚇，更別說運動了那懷孕到底能不能運動？運動是好還是壞呢？練健康請到熱愛運動的...

2019-12-20 18:40:16 有 2,134 人看過有 43 人說讚

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為了新的戰役做好準備 || prepare for new journey || 開啟第二旅程【練健康陪你】

【為了新的戰役做準備】媽咪們在懷胎過程中就是在對生產做準備我們為了孩子會做好萬全的準備那你自己的肌力與體力做好準備了嗎？誰說孕婦一懷孕就得躺在床上動彈不得只要維持運動習慣了解各種風險...

2019-12-12 18:20:06 有 2,031 人看過有 35 人說讚

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街頭握力實測 || 舉重界握力大亂鬥 @中正盃舉重陽明高中【練健康握力糾察隊】EP05┃練健康｜中高齡運動、銀髮族運動

街頭握力實測 || 舉重界握力大亂鬥 @中正盃舉重陽明高中【練健康握力糾察隊】EP05┃練健康｜中高齡運動、銀髮族運動這次，握力糾察隊來到一年一度的 #中正盃舉重本次舉辦在陽明高中的中正盃舉重...

2019-12-08 22:41:13 有 6,147 人看過有 84 人說讚

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街頭握力實測 || 街頭握力生死鬥@2019台灣同志大遊行【練健康握力糾察隊】EP04┃練健康｜中山區健身房｜中高齡運動、銀髮族運動

為了調查國人健康狀況，【練健康握力糾察隊】誕生啦！這次，握力糾察隊來到一年一度的 #同志大遊行本次舉辦在台北的同志大遊行吸引近14萬人上街，人數創下歷年新高遊行現場充滿許多爭奇鬥艷服裝的...

2019-11-19 17:08:43 有 811 人看過有 17 人說讚

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街頭握力實測 || 台灣龜仙人vs握力最強的男人 ||直擊新北市臥推比賽【練健康握力糾察隊】EP03┃練健康｜中高齡運動、銀髮族運動

街頭握力實測 || 台灣龜仙人vs握力最強的男人 ||直擊新北市臥推比賽【練健康握力糾察隊】EP03┃練健康｜中高齡運動、銀髮族運動這次握力糾察隊來到 #新北市臥推比賽就讓我們看看這些力量爆強的...

2019-10-31 20:34:16 有 19,239 人看過有 166 人說讚

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街頭握力實測！美少女戰士vs比基尼戰士，到底哪個戰士猛？( 大專盃健美比賽@臺北市立大學) 【練健康握力糾察隊】EP02┃練健康｜中山區健身房｜中高齡運動、銀髮族運動

為了調查國人健康狀況，【練健康握力糾察隊】誕生啦！這次握力糾察隊來到 #大專盃健美比賽就讓我們看看這群肌肉發達、線條分明每天不是在健身，就是在健身路上的的 #巨巨與 #美女們他/她們...

2019-10-14 11:04:30 有 1,846 人看過有 27 人說讚

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街頭握力PK！超強黑人 vs 香港壯碩公務員 vs 江西男@中正紀念堂&台北東區【練健康握力糾察隊】EP01┃練健康｜中山區健身房｜中高齡運動、銀髮族運動

為了調查國人健康狀況，【練健康握力糾察隊】誕生啦！ / 這次握力糾察隊來到中正紀念堂與台北東區看看國人們的身體健康狀況究竟如何又發生了哪些爆笑趣事呢？還不快來看看想要輕鬆地獲得正確新知，就追蹤我...

2019-10-04 23:09:53 有 13,827 人看過有 151 人說讚

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【練健康】女鬼實測，運動健身流汗不掉妝！(中元普渡 IG 抽獎活動) ┃練健康｜中山區健身房｜中高齡運動、銀髮族運動

✔︎ 按讚練健康的粉專：https://www.facebook.com/LKKWellnessCenter/ ✔︎ 追蹤練健康的IG：https://www.instagram.com/lkk_w...

2019-08-15 21:58:22 有 260 人看過有 2 人說讚

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生活中的訓練 || 健身變健康 || 健康，是練出來的！練健康｜中山區健身房｜中高齡運動、銀髮族運動

練健康粉專:https://www.facebook.com/LKKWellnessCenter/ 練健康IG:https://www.instagram.com/lkk_wellness/?hl=z...

2019-07-12 21:41:07 有 4,694 人看過有 103 人說讚